Motivation
"Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character." - T. Alan Armstrong
Monday, June 6, 2011
Mileage Map
Wow! Here's a great tool for us to use since we don't have a pedometer or GPS tracker to know how many miles it actually is we are running (unless you've used your car to figure it out). Visit www.usatf.org/routes/map to make and track any course you want to using google maps! Use the toolbar to the left, start the route and keep clicking to make it longer and longer. You'll see the tally of mileage increasing on the left as you make it longer. I'll put the link in the "websites column" also. Enjoy!
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